7 Easy Ways to Eat More Vegetables

how to eat more vegetables

I love eating out and trying new food, but while sometimes it may seem to be the easiest option, it’s not always the healthiest option. And as a family, we’ve been trying to eat more vegetables. After a long day, there never seems to be extra time to devote to a good home-cooked meal. A quick and easy meal is a must, but it also needs to be flavorful, delicious, and fit into my family’s healthy lifestyle.

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morning star farms moroccan medley
I recently tried MorningStar Farms® Veggie Bowls. These veggie bowls are not just for vegetarians! They’re great for everyone, from busy families to health-conscious people who want to eat more vegetables. Getting enough vegetables into your diet is not always easy; they taste great and are an uncomplicated “as is” meal solution.

I found the Veggie Bowls at my local Jewel in the Vegetarian Options section in the Natural frozen food aisle. The Moroccan Medley is delicious, and there are four other Veggie Bowl options, including Chik’n Pot Pie, Chik’n Tikka Masala, Italian Sausage Bake, and Japanese Soba Noodles.

eat more vegetables

Want to know the best part? It’s a simple way to substitute veggie for meat in a meal, and you’ll be eating healthy in 5 minutes when you choose a Veggie Bowl for dinner!

morning star farms

Even if you like veggies, getting in the recommended servings each day is not always feasible. When you’re busy and on the go, it’s even harder.

Download and print the checklist below for seven easy ways to incorporate more veggies into your diet daily.

eat more vegetables

Don’t let your busy lifestyle get in the way of your healthy lifestyle! For more information on MorningStar Farms, check out their My Way to Veg page. You can also follow them on Pinterest, Facebook, Twitter and Instagram.

eat more vegetables